faithstencel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2023
Wed 3rd: 1410 * 64%
fat: 77.00g
|
protein: 62.00g
|
carbs: 114.00g
- -
Tue 2nd: 1836 * 83%
fat: 89.88g
|
protein: 47.52g
|
carbs: 212.43g
- -
July 2017
Mon 17th: 738 * 34%
fat: 42.55g
|
protein: 25.00g
|
carbs: 70.25g
- -
Mon 3rd: 928 * 42%
fat: 49.30g
|
protein: 25.50g
|
carbs: 107.50g
- -
June 2017
Fri 30th: 1949 * 89%
fat: 92.39g
|
protein: 45.57g
|
carbs: 236.06g
- -
Thu 29th: 2036 * 93%
fat: 98.15g
|
protein: 56.51g
|
carbs: 247.65g
- -
Wed 28th: 1743 * 79%
fat: 53.71g
|
protein: 72.14g
|
carbs: 258.09g
- -
Tue 27th: 2278 * 104%
fat: 96.60g
|
protein: 54.05g
|
carbs: 301.80g
- -
Mon 26th: 2131 * 97%
fat: 85.34g
|
protein: 104.28g
|
carbs: 253.35g
- -
Sun 25th: 1184 * 54%
fat: 41.97g
|
protein: 33.30g
|
carbs: 164.97g
- -
Sat 24th: 1642 * 75%
fat: 63.30g
|
protein: 49.85g
|
carbs: 223.48g
- -
Fri 23rd: 2060 * 94%
fat: 86.71g
|
protein: 66.84g
|
carbs: 258.92g
- -
Thu 22nd: 2267 * 103%
fat: 111.08g
|
protein: 45.47g
|
carbs: 267.18g
- -
Wed 21st: 2401 * 109%
fat: 88.15g
|
protein: 75.10g
|
carbs: 331.50g
- -
Tue 20th: 2460 * 112%
fat: 82.85g
|
protein: 68.35g
|
carbs: 354.95g
- -
Mon 19th: 1095 * 50%
fat: 48.94g
|
protein: 35.36g
|
carbs: 128.72g
- -
Sun 18th: 1624 * 74%
fat: 71.23g
|
protein: 43.23g
|
carbs: 205.20g
- -
Sat 17th: 1899 * 86%
fat: 86.65g
|
protein: 89.43g
|
carbs: 179.13g
- -
Fri 16th: 1470 * 67%
fat: 72.57g
|
protein: 59.13g
|
carbs: 143.43g
- -
Thu 15th: 1323 * 60%
fat: 40.04g
|
protein: 59.27g
|
carbs: 182.31g
- -

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