skewed scale's Journal, 21 June 2017

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I'm working a 24 shift and it is brutal this week. Back to back crisis calls. I'm so exhausted and I've only had 3 hours of sleep. I'm also hungry but dont have the energy to eat. I want an apple gorgonzola salad but too lazy to even order it. Grapes it is then a nap (hopefully). I have so much paperwork and notes to do. There will be no exercise today that's for sure. Hope everyone's Wednesday was/is better than mine.

Diet Calendar Entry for 21 June 2017:

686 kcal

Fat: 34.87g | Prot: 31.48g | Carb: 52.76g. Breakfast: Smithfield Naturally Hickory Smoked Bacon, Fried Egg without Fat. Lunch: Totino's Pepperoni Pizza Rolls. more...

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Glad you’re not exercising. Sleeplessness and exercise could cause heart problems. Especially if you add ETOH/alcohol to the equation..

21 Jun 17 by member: bango1

Get rest

21 Jun 17 by member: Rashida1akt

Got some rest. Said screw the paperwork and went to sleep. Lol. I'm not much of a drinker. Plus I prefer to eat my calories. I'll get back to exercising tho. I need it.

23 Jun 17 by member: skewed scale


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skewed scale's Journal, 21 June 2017

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