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Nice low weight today, and it was expected a bit. 237.6
Just realizing how low those numbers seem to me now. Wow. I almost feel like I am done, yet I know I want to get below 180 lbs, heck maybe even lower! We'll see.
Yesterday went well, busy day, flew by. School was last night (Biology Class). My leg hurt a bit last night, and even a tiny bit this AM. Too much usage is all, no big deal. Still getting used to walking in two shoes.
Work is insane this week with server builds and preperations for an upcoming inspection. Too busy in fact. Me and a colleage got testy when he spent all morning booking travel plans for some training. I usually have a problem when I am busting my butt, and those around me arent. Oh well, I was bad, lol. I did not eat poorly because of it. I think we were semi messing with each other.
Last night class was surprising. We were told there is no final exam, only one more quiz. I thought that was good news, as did most of the class, but another colleage of mine did not because it did not agree with our sylibus. He wrote his paper early and made plans for a final exam that is not happening. I am not worried about it, I am certain I can get a B in the class, and that is all I ask for. Heck, a C would be fine I think.
Anyway, Dinner turned out to be some Peanut Butter M&M's that we were using as an experiment for genetics in classes. Different colors meant different parents, etc. I was not hungry, but then you tell me to count M&M's for an hour, and what do you expect? I probably did not even have a serving, and my RDI was safe.
Gratitude list
Thursday! (Love the middle east on Thursdays only!! Its our Friday)
Wife
Kids
Kitty, who is climbing around the wires behind my PC as we speak.
Cold Weather
Fatsecret friends
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237.6 lb
Lost so far: 31.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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1469 kcal
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Fat: 50.96g | Prot: 49.43g | Carb: 145.60g.
Breakfast: skimmed milk, Honey Clusters Cereal. Lunch: personal pizza. Snacks/Other: Almonds, Amstel Light. more...
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losing 11.2 lb a week
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