Ami Gallacher's Journal, 21 June 2017

Healthy Dinner...tumis sawi putih & sawi hijau pake pete...

Diet Calendar Entries for 21 June 2017:
799 kcal Fat: 52.49g | Prot: 22.03g | Carb: 65.95g.   Breakfast: Lapis Legit. Dinner: Tempeh, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Fried Tofu. Snacks/Other: Toasted White Bread, Khong Guan Cream Crackers. more...
2102 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 19 minutes, Bike Machine (Cycling) - 38 minutes, Calisthenics (light, e.g. home exercise) - 23 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

20 Supporters    Support   

Comments 
Looks greasy  
21 Jun 17 by member: Easter Egg
Looks delicious. 
21 Jun 17 by member: MissAnnieinIndy
resepnya dong.. 
23 Jun 17 by member: abgdaecat

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ami Gallacher's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.