Weigh In record (no journal entry) for 21 June 2017
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123.9 lb
Lost so far: 32.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2017:
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299 kcal
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Fat: 10.37g | Prot: 21.08g | Carb: 30.20g.
Breakfast: Dżemy i Konfitury, Mlekovita Serek Wiejski bez Laktozy, 7 Days Bake Rolls Pizza. more...
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gaining 0.9 lb a week
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