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carmencita120
Journal
22 Feb 12
carmencita120's Journal, 22 February 2012
carmencita120's Profile
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Weigh In record (no journal entry) for 22 February 2012
147.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 February 2012:
951 kcal
Fat: 41.97g | Prot: 46.89g | Carb: 79.56g.
Breakfast:
Hard-Boiled Egg.
Lunch:
buffalo chicken salad.
Dinner:
Mashed Potatoes Flakes, Steamfresh Mixed Vegetables, Grilled Chicken (Skin Not Eaten).
Snacks/Other:
Savannah Smiles, Town House Original Light Buttery Crackers.
more...
2660 kcal
Activities & Exercise:
Housework - 3 hours, Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 2 hours.
more...
losing 14.0 lb a week
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