carmencita120's Journal, 22 February 2012

Weigh In record (no journal entry) for 22 February 2012
147.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 February 2012:
951 kcal Fat: 41.97g | Prot: 46.89g | Carb: 79.56g.   Breakfast: Hard-Boiled Egg. Lunch: buffalo chicken salad. Dinner: Mashed Potatoes Flakes, Steamfresh Mixed Vegetables, Grilled Chicken (Skin Not Eaten). Snacks/Other: Savannah Smiles, Town House Original Light Buttery Crackers. more...
2660 kcal Activities & Exercise: Housework - 3 hours, Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 2 hours. more...
losing 14.0 lb a week

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