Weigh In record (no journal entry) for 23 February 2012
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146.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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710 kcal
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Fat: 22.50g | Prot: 65.00g | Carb: 84.00g.
Breakfast: clif bar chocolate chip. Lunch: chicken sandwich. more...
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losing 7.0 lb a week
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carmencita120's weight history
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