Weigh In record (no journal entry) for 20 June 2017
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165.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2017:
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235 kcal
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Fat: 10.46g | Prot: 4.09g | Carb: 32.00g.
Breakfast: Margarine, Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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losing 0.1 lb a week
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daarion's weight history
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