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Trucking along still. Guess I had more water weight to work with still. Can't be much left so should see it stabilize soon.
We'll see how it goes!
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274.0 lb
Lost so far: 74.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2017:
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2028 kcal
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Fat: 157.19g | Prot: 119.08g | Carb: 32.59g.
Breakfast: Egg, Jimmy Dean Premium Pork Regular Sausage, Wright Brand Naturally Applewood Smoked Sliced Bacon. Lunch: Kraft Creamy Italian Dressing, Marketside Fresh Spinach, Johnsonville Original Bratwurst. Dinner: Marketside Romaine Lettuce, Pace Chunky Medium Salsa, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Sweet Onions, Great Value Ground Beef 73/27. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, David Seeds Original Sunflower Seeds, Sargento Colby Jack Cheese Sticks, Mac's Snacks Chicharrones, Dry Roasted Almonds (with Salt Added). more...
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losing 15.4 lb a week
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