Weigh In record (no journal entry) for 22 February 2012
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204.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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1451 kcal
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Fat: 57.83g | Prot: 58.66g | Carb: 172.02g.
Breakfast: orange juice. Lunch: almond joy, toasty crackers with peanut butter, unsweetened applesauce. Dinner: cous cous, green salad, pork tenderloin. Snacks/Other: kirkland fruit medley. more...
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losing 7.0 lb a week
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