Weigh In record (no journal entry) for 20 June 2017
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190.5 lb
Lost so far: 52.5 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2017:
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966 kcal
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Fat: 71.69g | Prot: 69.56g | Carb: 19.57g.
Lunch: Parmesan Cheese (Hard), Asparagus, Chicken Leg Meat and Skin. Dinner: Roasted Salted Peanuts. more...
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gaining 4.5 lb a week
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AndreeaNichita's weight history
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