Weigh In record (no journal entry) for 22 February 2012
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345.2 lb
Lost so far: 12.8 lb.
Still to go: 145.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 February 2012:
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2171 kcal
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Fat: 45.24g | Prot: 55.28g | Carb: 388.99g.
Breakfast: Milk, Malt o Meal Golden Puffs Sweetened Puffed Wheat Cereal, Orange Juice, Pineapple Juice. Lunch: Pepsi Free, Polar Kippered Snacks. Dinner: Milk, Log Cabin Maple Syrup, Pilsbury Frozen Pancakes. more...
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losing 7.0 lb a week
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