Weigh In record (no journal entry) for 22 February 2012
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204.0 lb
Lost so far: 24.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2012:
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1278 kcal
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Fat: 43.42g | Prot: 40.55g | Carb: 171.63g.
Breakfast: pear, tangerine, butter, dark brown sugar, Oatmeal (Old Fashioned). Lunch: spinach, Rich & Hearty Loaded Potato with Bacon Soup. Dinner: fried chicked leg. Snacks/Other: Fiber One, merlot, Texas Caviar. more...
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2866 kcal
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Activities & Exercise:
Sitting - 7 hours, Exercise machine (moderate) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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