InspireHealth4Life's Journal, 19 June 2017


Diet Calendar Entry for 19 June 2017:
2625 kcal Fat: 73.48g | Prot: 168.56g | Carb: 359.18g.   Breakfast: Coffee (Brewed From Grounds), Coffee, gosh that's good sugar free white chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vega Protein & Greens Vanilla, Cheerios, Strawberries, Organic Valley Organic Half & Half, Lenny & Larry's The Complete Cookie - White Chocolate Macadamia, Optimum Nutrition CLA, Amazing Grass Green Superfood Energy Watermelon Powder, Nubreed Helixbcaa, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vega Protein & Greens Vanilla, Nature's Path Organic Rice Puffs, Organic Valley Organic Half & Half, Laird Super Foods Cacao Creamer, Coffee. Lunch: Zucchini, Brown Rice (Medium-Grain, Cooked), Skinless Chicken Breast. Dinner: Tortilla Corn Chips, Lundberg Brown Rice Organic Rice Cakes Salt-Free, Baby Carrots, Sweet Red Peppers, Bolthouse Farms Cilantro Avocado Dressing, Skinless Chicken Breast, Spinach. Snacks/Other: Tortilla Corn Chips, Wholly Guacamole Classic Guacamole, Baked Potato (Peel Eaten), Quest Vanilla Caramel Hero Protein Bar, Larabar Mint Chip Brownie, Bolthouse Farms Cilantro Avocado Dressing, Brown Rice (Medium-Grain, Cooked), Skinless Chicken Breast, Asparagus. more...



     
 

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