Weigh In record (no journal entry) for 19 June 2017
|
200.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2017:
|
271 kcal
|
Fat: 12.04g | Prot: 32.31g | Carb: 6.44g.
Breakfast: Bland Farms Vidalia Sweet Onion, Green Peppers, Wegmans Thin Sliced Ham, Wegmans Large Eggs. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ACloud4's weight history
|