Weigh In record (no journal entry) for 21 February 2012
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168.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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697 kcal
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Fat: 30.81g | Prot: 17.55g | Carb: 85.67g.
Breakfast: Philadelphia Regular Cream Cheese, Sara Lee Deluxe Cinnamon Raisin Bagels. Lunch: Donettes: Frosted Chocolate Mini Donuts, Donettes: Powdered Mini Donuts, Milk (2% Lowfat with Added Vitamin A) . more...
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losing 4.9 lb a week
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gabeveas's weight history
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