Weigh In record (no journal entry) for 17 June 2017
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115.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 June 2017:
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1251 kcal
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Fat: 47.89g | Prot: 67.72g | Carb: 139.02g.
Breakfast: Tostitos Medium Salsa, Glory Foods Kale Greens, Egg White, Egg (Whole), Coffee. Lunch: Kroger Red Wine Vinegar, Great Value Garbanzo Beans, American Value Green Beans (Canned), Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Blueberries, Oranges. Dinner: Tostitos Medium Salsa, Glory Foods Kale Greens, Egg White, Egg. Snacks/Other: Whole Foods Market Natural Peanut Butter. more...
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1380 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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