mikeze71's Journal, 17 June 2017

169.1 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1876 kcal

Fat: 65.15g | Prot: 35.61g | Carb: 283.33g.   Breakfast: Dolciando & Dolciando Frollini, Mulino Bianco Abbracci, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Strudel di Mele, Conad Latte Parzialmente Scremato, Grancereale Cioccolato. Dinner: Coca-Cola Coca-Cola (Lattina). Snacks/Other: San Carlo Patatine Classiche, Albicocche. more...

1868 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...