Weigh In record (no journal entry) for 21 February 2012
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205.4 lb
Lost so far: 27.6 lb.
Still to go: 55.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 February 2012:
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805 kcal
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Fat: 43.56g | Prot: 65.80g | Carb: 34.28g.
Breakfast: ground chuck, shredded iceburg lettuce, sharp cheddar cheese , Carb Balance Flour Tortillas (Soft Taco Size), diced tomato with green chili. Dinner: ground chuck, shredded iceburg lettuce, sharp cheddar cheese , diced tomato with green chili, ortega taco sauce. more...
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losing 1.4 lb a week
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