Weigh In record (no journal entry) for 17 June 2017
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178.1 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2017:
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2761 kcal
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Fat: 121.90g | Prot: 135.86g | Carb: 287.86g.
Breakfast: Mamão Papaia, Vida Leve Suco Verde Desintoxicante. Lunch: Vida Leve Suco Verde Desintoxicante, Bife de Carne de Vaca, Salada de Maionese, Couve Refogada, Ervilha Torta, Vagem Cozida, Giraffas Vinagrete, Rúcula, Repolho. Dinner: Maguary Suco de Tangerina, Tirolez Queijo Coalho. Snacks/Other: Batavo Iogurte Jabuticaba, Danone Nutridrink Max, Best Berry Marinho. more...
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losing 1.5 lb a week
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