Weigh In record (no journal entry) for 25 June 2017
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181.7 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2017:
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2763 kcal
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Fat: 96.09g | Prot: 87.53g | Carb: 420.37g.
Breakfast: Tirolez Queijo Minas Frescal, Vida Leve Suco Verde Desintoxicante. Lunch: Mozzarella de Búfala, Bela Ischia Suco de Abacaxi com Hortelã Light, Arroz Branco (Longo, Cozido), McDonald's McFritas (Média), Frango (Empanado e Frito), Giraffas Vinagrete, Tomates, Alface de Folha Verde, Chicória, Repolho Verde. Dinner: Nectarinas, Batavo Iogurte Grego Original, Açúcar em Pó, Santa Luzia Cranberry Desidratado, Algas Secas, Natural Life Goji Berry. Snacks/Other: Dr. Oetker Castanha de Caju, La Violetera Castanhas do Pará, Chá de Hibisco, Yakult Leite Fermentado, Salada de Frutas, Mel, Salada de Frutas, Natural Life Ração Humana, Vigor Iogurte Vitamina de Frutas. more...
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gaining 3.1 lb a week
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