Weigh In record (no journal entry) for 17 June 2017
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226.0 lb
Lost so far: 109.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2017:
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942 kcal
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Fat: 17.48g | Prot: 25.96g | Carb: 170.96g.
Breakfast: Soprole Leche Semidescremada, Baguette. Lunch: Lucchetti Tallarines 78. Dinner: Colun Mantequilla, Mayonesa, Marraqueta. more...
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losing 1.5 lb a week
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