Lisa Kay's Journal, 21 February 2012

I am not near a computer usually on weekends and I find I miss you all! Had a good weekend though, stayed with it! We will be moving in a couple of weeks and I know the stress will make it hard to stay on track, but as long as I am prepared it should be OK!

Diet Calendar Entry for 21 February 2012:
1790 kcal Fat: 123.24g | Prot: 143.05g | Carb: 16.73g.   Breakfast: Advantage Cafe Caramel Shake, kirkland bacon, Fried Egg. Lunch: boiled eggs, tomato, lettuce, american cheese, burger patty. Dinner: spinach, chicken thigh. Snacks/Other: Unsweetened Coconut Milk, No Calorie Sweetener, Coffee, Sugar Free Caramel Syrup. more...

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