Weigh In record (no journal entry) for 21 February 2012
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144.6 lb
Lost so far: 25.4 lb.
Still to go: 9.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 February 2012:
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1040 kcal
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Fat: 28.00g | Prot: 49.00g | Carb: 152.00g.
Breakfast: Apple Cinnamon Cereal Bar. Lunch: Wendy's Grilled Chicken Go Wrap, Wendy's Sour Cream & Chives Potato. Dinner: Apple Pecan Chicken Salad (Half-Size). Snacks/Other: Teddy Bears. more...
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losing 0.9 lb a week
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