Kimi59's Journal, 16 June 2017

152.8 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1442 kcal

Fat: 25.64g | Prot: 148.27g | Carb: 151.51g.   Breakfast: MyProtein Impact Diet Whey Double Chocolate, Science in Sport GO Energy Bar, MyProtein Bedtime Extreme. Dinner: MyProtein Impact Diet Whey Double Chocolate, Glorious! Meal Soup Moroccan Vegetable Harira Soup, Itsu Salmon & Avo Maki Rolls, Waitrose Tuna Sandwich, Iced Tea. more...

1834 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...