linda1806's Journal, 21 February 2012

DAy-7 So this morning I could not wait to weigh in but not note it. I think I am going to stop weighing in til I am on my 24th day! So today I had lost a lb. since the day before!! I am feeling okay just a little back pain idk why. Maybe mother nature is on her way again!! She needs to go away for another month!! ha ha. Last night dinner was great!! Oh i need to log that before I forget. Have a good day!!


P.s. I added the lime chicken to my cook book but, I had left out some of the ingredients the recipe called for. This is fantastic!! I left out the mustard and butter. I didnt have ground mustard in the house and decided not to add the butter. Due to Advocare :( lol.. it will be worth it in the end!! :) :)

Diet Calendar Entries for 21 February 2012:
1164 kcal Fat: 39.20g | Prot: 60.59g | Carb: 148.21g.   Breakfast: Boiled Egg, Ice Tea (Large), OmegaPlex, Bananas, Water. Lunch: Rusk Toast, Light Mayonnaise, Sour Cucumber Pickle, Water, White chicken, Boiled Egg. Dinner: Rusk Toast, Lite Northern Italian Dressing, Light Mayonnaise, Ovals Hamburger Dill Chips, Boiled Egg, Veggie Lover's Lettuce, White chicken, water. Snacks/Other: Advocare Herbal Cleanse, Spark Energy Drink, Bananas, Spark Energy Drink, advocare. more...
1920 kcal Activities & Exercise: total gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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