Weigh In record (no journal entry) for 21 February 2012
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152.4 lb
Lost so far: 10.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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635 kcal
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Fat: 26.19g | Prot: 35.08g | Carb: 72.27g.
Breakfast: Jewish Rye Seedless Bread, Egg. Lunch: 6" Turkey Breast and Ham. Snacks/Other: Dark Chocolate Intense Dark 72%. more...
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losing 1.4 lb a week
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blubbery's weight history
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