tedam.taccardi's Journal, 21 February 2012

154.6 lb Lost so far: 22.2 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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1895 kcal

Fat: 74.51g | Prot: 79.99g | Carb: 243.32g.   Breakfast: Frosted Mini-Wheats, Peanut Butter, Toasted Whole Wheat Bread, Coffee. Lunch: Crunchy Granola Bars - Peanut Butter, Hamburger. Dinner: Brownie, Mashed Potato, Beef. Snacks/Other: Milk Chocolate Kisses. more...

1848 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...