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mrbungledisco
Journal
15 Jun 17
mrbungledisco's Journal, 15 June 2017
mrbungledisco's Profile
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Weigh In record (no journal entry) for 15 June 2017
230.1 lb
Lost so far:
7.9 lb
.
Still to go:
60.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2017:
2670 kcal
Fat: 125.00g | Prot: 91.00g | Carb: 294.50g.
Breakfast:
Better Oats Steel Cut Maple & Brown Sugar.
Lunch:
Farm Rich Breaded Mozzarella Sticks, Pretzel Maker Mini Pretzel Dogs.
Dinner:
Signature Select Uncured Hickory Smoked Thick Sliced Bacon, IHOP French Toast.
Snacks/Other:
V8 Original 100% Vegetable Juice (11.5 oz), Green Giant Shoepeg White Corn & Butter Sauce, Cuties Clementines.
more...
3660 kcal
Activities & Exercise:
Mowing Lawn - 1 hour, Tae Bo - 20 minutes, Sleeping - 6 hours, Desk Work - 8 hours, Resting - 8 hours and 40 minutes.
more...
losing 0.8 lb a week
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