Jeffdonald88's Journal, 15 June 2017


Diet Calendar Entry for 15 June 2017:
2000 kcal Fat: 87.00g | Prot: 67.00g | Carb: 246.00g.   Breakfast: McDonald's Frappe Mocha (Medium), McDonald's Sausage McMuffin. Lunch: Great Value 100% Orange Juice, Member's Mark Uncured Turkey Pastrami, Member's Mark Baby Swiss Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Snacks/Other: Coca-Cola Cherry Coke (Can), Planters Unsalted Premium Blend, Nature Valley Sweet & Salty Granola Bars - Almond, Zone Perfect Classic Nutrition Bar - Fudge Graham. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jeffdonald88's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.