Weigh In record (no journal entry) for 16 February 2010
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365.0 lb
Lost so far: 20.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2010:
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831 kcal
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Fat: 41.73g | Prot: 38.25g | Carb: 76.72g.
Breakfast: Slim-Rite Ultimate Vanilla. Lunch: Honey Wheat Berry Bread, Lay's Classic Potato Chips, Deli Thin Sliced Honey Turkey Breast, deli style, Real Mayonnaise Packet, Yellow Mustard, Medium Cheddar Cheese Sliced, Big K Diet Cola. more...
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losing 0.4 lb a week
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azzerath's weight history
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