jbutkin's Journal, 15 June 2017


Diet Calendar Entry for 15 June 2017:
904 kcal Fat: 38.22g | Prot: 85.63g | Carb: 65.91g.   Breakfast: Beverly International Ultimate Muscle Protein Chocolate, Kroger CARBmaster Vanilla Milk, Fresh Express Baby Spinach, Bananas. Lunch: MusclePharm Combat Crunch - Chocolate Peanut Butter Cup. Dinner: Turkey Meat, Fage Total 0% Greek Yogurt, Calavo Avocado, Kraft 3 Cheese Mexicana Shredded Cheese. Snacks/Other: Cooked Spaghetti Squash. more...

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