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Wednesday, 6/13/17 Steps = 19,698
Diet Calendar Entry for 15 June 2017:
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1133 kcal
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Fat: 37.85g | Prot: 74.17g | Carb: 94.14g.
Breakfast: Great Value Frozen Red Raspberries, EAS 100% Whey Protein Powder - Vanilla (42G), Coffee, Horizon Organic Half & Half (Ultra Pasteurized), Splenda No Calorie Sweetener Packets, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread, Land O'Lakes Light Butter with Canola Oil. Lunch: Egg, Mt. Olive Sweet Relish, Kraft Miracle Whip Light Dressing, Onions, Celery, Prime Time Sweet Mini Peppers, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Blackening Spice/Tequila Marinade (My Own), Cauliflower, Kroger Low Fat Cottage Cheese, Land O'Lakes Light Butter with Canola Oil, Kirkland Signature Boneless & Skinless Chicken Legs & Thighs. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets, Blue Diamond Bold Salt 'n Vinegar Almonds, Popcornopolis Nearly Naked Popcorn, Barefoot Pinot Grigio My Own. more...
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