Weigh In record (no journal entry) for 21 February 2012
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168.7 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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385 kcal
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Fat: 14.59g | Prot: 32.84g | Carb: 32.36g.
Breakfast: milk, Nutritional Shake Mix - Chocolate. Snacks/Other: sour cream, cottage cheese. more...
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gaining 0.6 lb a week
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