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Made pickled onions to support the probiotics I'm taking after an unfortunate but necessary course of antibiotics. They taste sooo good on everything but gotta watch the carbs.
Diet Calendar Entries for 14 June 2017:
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2085 kcal
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Fat: 170.06g | Prot: 79.85g | Carb: 59.26g.
Breakfast: Kroger Fully Cooked Bacon, Yerba Prima Psyllium Husks Powder, Butter, Johnsonville Sausage Patty, American Cheese, Egg, Whipping Cream, Milkadamia Unsweetened Macadamia Milk, Starbucks Freshly Brewed Coffee (Grande), Bio-K Fermented Dairy Probiotic, Bananas. Lunch: Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk, Simply Lite Sugar Free Dark Chocolate with Almonds, Starbucks Freshly Brewed Coffee (Grande), Best Foods Real Mayonnaise, Egg. Dinner: Kirkland Signature Shredded Mozzarella Cheese, Trader Joe's Palak Paneer. Snacks/Other: Macadamia Nuts, Simply Lite Sugar Free Dark Chocolate, Best Foods Real Mayonnaise, Egg, Red Onions, 365 MCT Oil, Sonoma Brinery Raw Sauerkraut, Quest Cookies & Cream Protein Bar. more...
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2463 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Wow those look really great!
14 Jun 17 by member: Unicorn_Dreamlandia
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They are so good. I didn't use sugar- a few drops of stevia extract and a drop of sucralose.Shockingly easy to make.
Dissolve 1.5 teaspoons of salt (Tablespoon of sugar too if you are not worried about carbs). Then mix in half a cup of apple cider vinegar. I added stevia and a tiny but of sucralose instead of sugar. Thinly slice an average sized red onion and put it into a jar. Pour the liquid over. Leave out for an hour then refrigerate.. That's it. They keep for 2 weeks. 😊
14 Jun 17 by member: ketoconvert
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