Weigh In record (no journal entry) for 20 February 2012
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164.2 lb
Lost so far: 14.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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1106 kcal
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Fat: 65.42g | Prot: 102.07g | Carb: 36.64g.
Dinner: Mashed Cauliflower II, Roasted Broiled or Baked Chicken Breast. Snacks/Other: atkins chocolate hazelnut, atkins chocolate caramel. more...
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losing 1.6 lb a week
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dark rose's weight history
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