| March 2012 |
| Wed 7th: |
1734 *
|
-
|
fat: 111.17g |
| |
protein: 148.78g |
| |
carbs: 34.21g |
|
-
|
-
|
| Tue 6th: |
1514 *
|
-
|
fat: 110.97g |
| |
protein: 97.37g |
| |
carbs: 37.95g |
|
-
|
-
|
| Mon 5th: |
1751 *
|
-
|
fat: 120.19g |
| |
protein: 121.85g |
| |
carbs: 52.56g |
|
-
|
-
|
| Sun 4th: |
1097 *
|
-
|
fat: 82.74g |
| |
protein: 60.60g |
| |
carbs: 34.84g |
|
-
|
-
|
| Sat 3rd: |
842 *
|
-
|
fat: 47.20g |
| |
protein: 82.52g |
| |
carbs: 31.40g |
|
-
|
-
|
| Fri 2nd: |
1475 *
|
-
|
fat: 89.04g |
| |
protein: 119.07g |
| |
carbs: 55.25g |
|
-
|
-
|
| Thu 1st: |
1745 *
|
-
|
fat: 128.68g |
| |
protein: 114.71g |
| |
carbs: 39.35g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
942 *
|
-
|
fat: 31.61g |
| |
protein: 109.50g |
| |
carbs: 62.99g |
|
-
|
-
|
| Tue 28th: |
1156 *
|
-
|
fat: 64.13g |
| |
protein: 104.52g |
| |
carbs: 39.12g |
|
-
|
-
|
| Mon 27th: |
963 *
|
-
|
fat: 49.01g |
| |
protein: 75.40g |
| |
carbs: 59.31g |
|
-
|
-
|
| Sun 26th: |
2034 *
|
-
|
fat: 143.25g |
| |
protein: 134.51g |
| |
carbs: 57.22g |
|
-
|
-
|
| Sat 25th: |
1190 *
|
-
|
fat: 79.46g |
| |
protein: 79.56g |
| |
carbs: 45.90g |
|
-
|
-
|
| Fri 24th: |
971 *
|
-
|
fat: 49.48g |
| |
protein: 99.28g |
| |
carbs: 43.41g |
|
-
|
-
|
| Thu 23rd: |
1510 *
|
-
|
fat: 100.53g |
| |
protein: 114.41g |
| |
carbs: 45.69g |
|
-
|
-
|
| Tue 21st: |
1493 *
|
-
|
fat: 113.67g |
| |
protein: 87.65g |
| |
carbs: 32.69g |
|
-
|
-
|
| Mon 20th: |
1106 *
|
-
|
fat: 65.42g |
| |
protein: 102.07g |
| |
carbs: 36.64g |
|
-
|
-
|
| Sun 19th: |
1572 *
|
-
|
fat: 123.32g |
| |
protein: 92.84g |
| |
carbs: 31.83g |
|
-
|
-
|
| Sat 18th: |
1944 *
|
-
|
fat: 103.74g |
| |
protein: 203.47g |
| |
carbs: 59.31g |
|
-
|
-
|
| Fri 17th: |
1425 *
|
-
|
fat: 102.30g |
| |
protein: 89.80g |
| |
carbs: 26.46g |
|
-
|
-
|
| Thu 16th: |
1485 *
|
-
|
fat: 99.27g |
| |
protein: 129.11g |
| |
carbs: 14.54g |
|
-
|
-
|
