Weigh In record (no journal entry) for 14 June 2017
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199.6 lb
Lost so far: 128.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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1003 kcal
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Fat: 51.37g | Prot: 42.71g | Carb: 94.96g.
Lunch: Potato French Fries, Quesadilla with Meat and Cheese. Snacks/Other: Green Giant Whole Kernel Sweet Corn, Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms). more...
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gaining 6.3 lb a week
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inmsweantitrust's weight history
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