inerachmawati's Journal, 14 June 2017

Lama banget turun bb nya, tp bodo amat yg penting olahraga sama makan sehat 🤓
125.7 lb Lost so far: 15.4 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2017:
162 kcal Fat: 0.89g | Prot: 3.57g | Carb: 43.08g.   Breakfast: Jeruk Nipis. Lunch: Pepaya, Semangka. more...
losing 6.4 lb a week

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