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Yesterday was a weird/tough day. We all went hiking at Tolt McDonald park. We hadn't even gotten started and I felt like I was gulping to get air, my chest was tight/sore and my legs were painful as well as feeling like spaghetti. It was the strangest sensation.
I kept pushing anyway (although I did not keep up with Shane and Salena) and we hiked for almost the whole hour.
It was especially strange since Salena and I did the first part of this hike a few weekd ago on a 500 calorie day wearing Danskos and I didn't have any problems.
Diet Calendar Entries for 20 February 2012:
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692 kcal
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Fat: 21.48g | Prot: 60.76g | Carb: 58.73g.
Breakfast: fage, turkey bacon. Lunch: string cheese frigo, sweet onion, shrimp. Dinner: green beans frozen, corn bread muffin krusteaz, turkey breast. Snacks/Other: jello chocolate pudding. more...
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2784 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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