mariezzz's Journal, 13 June 2017

Monday, 6/12/17 Steps = 18,729

Diet Calendar Entry for 13 June 2017:
1172 kcal Fat: 31.95g | Prot: 81.36g | Carb: 102.73g.   Breakfast: Great Value Frozen Red Raspberries, EAS 100% Whey Protein Powder - Vanilla (42G), Coffee, Horizon Organic Half & Half (Ultra Pasteurized), Splenda No Calorie Sweetener Packets, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread, Land O'Lakes Light Butter with Canola Oil. Lunch: Chili Paprika Marinade, Crystal Light Crystal Light on the Go Sugar Free Packets, Kirkland Signature Boneless & Skinless Chicken Legs & Thighs, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Musselman's Natural Unsweetened Apple Sauce, Kirkland Signature Pork Sirloin Tip Roast, Kroger Low Fat Cottage Cheese, Kroger Brussels Sprouts, Land O'Lakes Light Butter with Canola Oil. Snacks/Other: Blue Diamond Bold Salt 'n Vinegar Almonds, Popcornopolis Nearly Naked Popcorn, Barefoot Pinot Grigio My Own. more...

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