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Official weigh-in at work = 119lbs.
All weekend I was thinking I'm going up but managed to drop 1 lb. Now I'm really nervous about how I'd keep this up. Found out that I'm currently in the lead among female contestants. Wow! If I can maintain for another 6 weeks, or even lose one more, I *might* win it...don't want to jinx it though :-)
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119.0 lb
Lost so far: 10.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2012:
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1772 kcal
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Fat: 89.55g | Prot: 76.99g | Carb: 166.53g.
Breakfast: kashi tlc chocolate mocha, coffee. Lunch: ground chicken, omelet, chicken breast, brown rice. Dinner: riblets, applebee's oriental salad, onion ring. Snacks/Other: baby carrots, Original Rice Crackers, TLC trail mix cookie. more...
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1897 kcal
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Activities & Exercise:
Exercise machine (fast) - 10 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 2 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours and 30 minutes, Exercise machine (slow) - 20 minutes, Standing - 1 hour, Resting - 4 hours. more...
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losing 1.0 lb a week
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