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Could be worse!
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168.7 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2017:
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1410 kcal
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Fat: 75.99g | Prot: 57.73g | Carb: 96.92g.
Breakfast: Applegate Farms Organic Uncured Sunday Bacon, Redmill Paleo Pancakes, Maple Syrup, Silk Protein Nut Milk Almond & Cashew, Coffee. Lunch: Olive Oil, Skippy Creamy Peanut Butter, Apples. Dinner: Broccoli Flower Clusters, Pork Spareribs. Snacks/Other: Stella Artois Lager, Truvia Sweetener (Packet), Lemon Juice. more...
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gaining 1.2 lb a week
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