Weigh In record (no journal entry) for 10 June 2017
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151.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2017:
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513 kcal
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Fat: 34.53g | Prot: 11.23g | Carb: 45.06g.
Breakfast: Avocados, Fried Egg without Fat, Butter (Salted), McDonald's Premium Roast Coffee (Large), Great Value Half & Half, No Name Honey, Goya Blue Agave. Snacks/Other: Sweet Cherries. more...
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gaining 0.3 lb a week
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