Weigh In record (no journal entry) for 10 June 2017
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132.2 lb
Lost so far: 58.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2017:
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1750 kcal
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Fat: 97.00g | Prot: 71.60g | Carb: 92.32g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Zaxby's Blackened Blue Zalad, Zaxby's Ranch Dressing, Zaxby's Fried White Cheddar Bites (Side), Zaxby's Tongue Torch Sauce. Dinner: Pop Secret Movie Theater Butter Popcorn, Mac's Original Pork Skins. Snacks/Other: Smirnoff Vanilla Vodka, 360 Double Chocolate Vodka, Cabernet Sauvignon Wine. more...
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2726 kcal
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Activities & Exercise:
Housework - 4 hours and 22 minutes, Driving - 30 minutes, Washing Car - 30 minutes, Shopping - 1 hour, Sitting - 2 hours, Sleeping - 4 hours and 52 minutes, Resting - 8 hours and 42 minutes, Elliptical - 50 minutes, Walking - 1 hour and 14 minutes. more...
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losing 29.4 lb a week
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