Rougarou's Journal, 18 February 2012

220.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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1880 kcal

Fat: 51.86g | Prot: 75.55g | Carb: 270.79g.   Breakfast: Goatein (subbed body fortress because of doubling), Raisins Trader Joes, pedialyte. Lunch: goat butter, sweet potato, white roughy. more...

4464 kcal

Activities & Exercise: Drumming - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...