|
Vienna Boys Choir tonight!
Diet Calendar Entries for 18 February 2012:
|
1400 kcal
|
Fat: 58.54g | Prot: 88.93g | Carb: 138.43g.
Breakfast: Kiwi Fruit, Chocolate Caramel Coffee Creamer, Multigrain Bread, Egg, Coffee. Lunch: frozen vegetables , pulled pork, apple. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Baked Potato (Peel Not Eaten), Bean Soup, Baked or Broiled Catfish. Snacks/Other: Fun Size. more...
|
|
3015 kcal
|
Activities & Exercise:
Desk Work - 10 hours, Walking (exercise) - 3.5/mph - 1 hour and 35 minutes, Resting - 4 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MacSassy98's weight history
|