kinerj's Journal, 08 June 2017

Weigh In record (no journal entry) for 08 June 2017
298.0 lb Lost so far: 5.3 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2017:
1046 kcal Fat: 56.54g | Prot: 90.59g | Carb: 40.00g.   Breakfast: Quaker Instant Oatmeal - Cinnamon Roll, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Chicken Wing (Skin Eaten). more...
steady weight

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