kinerj - Member

kinerj

Joined February 2017

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Weight History

Start Weight

303.3 lb

Lost so far: 10.3 lb

Current Weight

293.0 lb
Performance: losing 5.5 lb a week

Goal Weight

265.0 lb

Still to go: 28.0 lb

kinerj's Weight History

	2 servings Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate
	4 slices Deli Sliced Ham
	1 slice Provolone Cheese
	Standing
	Stair Climber (Stepper)
	Walking (brisk) - 4/mph