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it has been a long time since I either tracked my calories or weighed in. clearly you can gain it all back... depressed? no. recommitted? damn straight!
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248.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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1931 kcal
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Fat: 77.35g | Prot: 83.79g | Carb: 244.58g.
Breakfast: Shaney's Egg Taco. Lunch: Cheese, Steak Burrito Bowl, Guacamole. Dinner: Pasta with Pesto Sauce. Snacks/Other: Cherry Coke, Movie Theater Butter Popcorn, Pretzels, Monster Rehab, Monster Rehab. more...
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gaining 0.8 lb a week
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